20 Minute Consult
Functional Health & Wellness

Functional Health & Wellness

Hosted by: Paige S Lynch, NP

Listen to the Foundations of Health Roadmap Program videos anywhere, anytime!

All Episodes

Episodes

Group Session #11

00:00:00 Q1 a.) I have been reading/ hearing about the need to do yeast, mold, parasitic detoxes from 1-4 times a year as it is something missed by doctors as to the cause of many underlying issues with things such as...
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Group Session #10

00:00:00 Introduction 00:02:20 Q1: How does cortisol cause inflammation in the body? Are turmeric supplements bad? (deep dive into inflammation, cortisol, immune system function, & using supplements that work for...
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Group Session #9

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Module 1: Nutrition

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Module 2: Hydration

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Module 3: Nervous System Dysregulation

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Module 3: Nervous System Regulation

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Module 4: Exercise

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Module 5: Sleep

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Module 6: Targeting Nutrient Deficiencies

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Module 7: Journaling

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Busting Weight Loss Myths!

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