What No One Is Telling You About Metabolism, Stress, and Sustainable Results ↓

Are you frustrated with losing weight—only to gain it all back? Have you tried dieting, calorie restriction, fasting, or even weight loss medications, only to feel like nothing truly works long-term?

It’s not your fault. The truth is, most weight loss advice is outdated, misguided, or flat-out wrong.

In this exclusive 1.5 hour masterclass, I’m breaking down the real reasons why dieting fails, what’s happening to your metabolism when you restrict food, and why chronic stress is the kryptonite of the American woman’s weight loss journey.

You’ll learn:

• Why your body fights back after dieting (and how to work with your metabolism, not against it)
• How stress and nervous system dysregulation are sabotaging your weight loss—even if you're “doing everything right”
• Why I DON’T recommend fasting for women anymore (and what to focus on instead)
• How to fuel your body correctly for sustainable fat loss (and signs you might be undereating)
• The truth about weight loss medications—and why I don’t offer them in my practice
• What body recomposition is & why the scale isn’t the best measure of progress
• Your most common weight loss questions answered!

PLUS! You'll get my free guide: "The 5 Biggest Weight Loss Myths That Are Keeping You Stuck (+ What to Do Instead!)"—a PDF packed with actionable takeaways to help you start seeing results without wrecking your metabolism.